How does an online EMDR session work?

I offer EMDR sessions via video consultation, identical to those carried out in the office. Thanks to the specialized platform @RemotEMDR, you benefit from adapted bilateral stimulations, without downloading required. This platform is secure and compliant with HIPAA standards, guaranteeing the confidentiality of your data.

Available incentives:

- Eyepieces: via your computer screen.

- Hearing aids: with headphones or wired earphones.

- Tactile (tapping): self-administered under live guidance.

These methods can be combined to optimize the effectiveness of the session.

Is it as effective as in the office?

Yes, online psychotherapy has been shown to be effective. Recent studies (Lenferink et al., 2020; McGowan et al., 2021) show that remote EMDR is as effective as in-person, providing the same therapeutic results.

Conditions for a successful session

- Technical preparation: use a computer, a stable internet connection and a compatible browser (Chrome, Firefox, Safari). Check camera, microphone, and keep a phone nearby in case of problems.

- Suitable setting: choose a quiet and private place, make sure you won't be disturbed, and make yourself comfortable.

My commitment

Online as in the office, I pay particular attention to your story and the bond of trust. My goal: to accompany you with kindness and respect towards greater serenity.

Remote EMDR: an effective and secure solution to move towards well-being.**